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You are definitely at risk of heart disease if…
Diabetes and heart disease are two issues you may not have considered go hand in hand. They do. According to the World Health Organization (WHO), diabetes deaths are set to rise by more than 50 percent...
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Warning: One of the biggest risks that comes with diabetes
It’s truly alarming how so many people with diabetes – or at risk for diabetes – are unaware of the damage the condition can do to their eyes. It’s serious. In fact, if you don’t get your eyes examined...
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Eating more of this will help prevent diabetes
Dairy is good for your whole body – heart, bones, teeth – and a new study has singled out yogurt from the dairy food group for its ability to lower your risk of type 2 diabetes. I like the tangy flavor...
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4 health benefits of this overlooked miracle food
Do you keep apple cider vinegar in your kitchen cupboard? If not, maybe you should. That’s because the health benefits of apple cider vinegar are wide-ranging – rivaling those of other natural helpers...
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Not eating these foods? You’re putting yourself at risk of…
You may want to fill up on more sweet potatoes, butternut squash and those dark leafy greens. That’s because a lack of vitamin A – usually found in these foods – could be behind type 2 diabetes. A new...
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Diabetic? Easy ways to cut down on hidden sugar
Undeniably, sugar is everywhere. It seems impossible not to consume sugar at any given moment. From naturally occurring sugar found in fruits to artificial sugars that can be found in junk food and...
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Stride healthy: Foot care for diabetics
Diabetics have a lot on their plate. They’re thinking about blood sugar control, following their medication, exercising, watching their carbohydrates and eating right… The list goes on. But feet and...
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Diabetic neuropathy: Natural remedies and TLC
Numbness or tingling in your legs or feet? Are you more sensitive to touch these days? If you’re diabetic, these are symptoms of diabetic neuropathy. The condition is a type of nerve damage caused by...
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Working the night shift? You may be at risk of type 2 diabetes
In America, odds are you’re at risk of diabetes. That’s a fact. And what if your job was putting you at even higher risk for the disease? The Centers for Disease Control and Prevention (CDC) reports...
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Diabetic? Why you should be concerned about your blood pressure
If you’re diabetic, managing blood sugar is a main concern. It’s routine to check this before and after meals, a few times a day. Although monitoring blood sugar numbers is part of living with...
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The habit putting you at risk for diabetes
At least 29 million people in the United States have diabetes. The Centers for Disease Control and Prevention reports that another 86 million people have pre-diabetes and are headed towards full-blown...
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Is your diabetes caused by a thyroid disorder?
The Centers for Disease Control and Prevention (CDC) Estimates that 29.1 million Americans have diabetes and among that group 8.1 million cases are undiagnosed. With such high numbers diabetes...
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Eat like this to improve post-meal sugar
Roughly 29-million Americans have diabetes. Specifically, the prevalence of diabetes in seniors remains high, with those over 65 years of age represent 25.9% of that statistic. We are aware of ways to...
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Medication for diabetes aids in dementia prevention
As we age many functions of the body begin to decline. One function, in particular, is our memory. But losing our memory doesn’t have to be a part of aging and yet dementia diagnoses are on the rise....
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Your risk of diabetes increases if you have this…
Does your partner ever nudge you in the middle of the night due to your snoring? You may take it as a sign of being in a deep sleep, but snoring can also be a symptom to a serious sleep … The post Your...
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Seniors with diabetes can lower knee pain with diet and exercise
Researchers at the University of Delaware have discovered that putting seniors on a strict exercise and diet plan could reduce the onset of knee pain if they have diabetes. A common cause for knee pain...
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Foods for a healthy pancreas
You probably have some idea of your pancreas and maybe even know its function, but if we asked you to point it out, would you know where to find it? For those of you who are not as sure about … The...
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Use of antibiotics increases risk of type-2 diabetes: Study
Before you take another antibiotic, here’s something you might want to consider. A Danish study revealed that the use of antibiotics might increase the risk of type-2 diabetes, a condition that...
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Heart attack risk is six times higher among diabetic women smokers
According to recent research, women (under the age of 45) who smoke while suffering from diabetes are six times more likely to experience a myocardial infarction (MI). A study uncovered that young...
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Brain tangles in type-2 diabetes point to Alzheimer’s disease
Until very recently tau tangles in the brain were associated with Alzheimer’s disease, but now a recent study out of Australia links tangle buildup in the brain to type-2 diabetes. According to the...
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